Here's a radical idea; let's ditch the
"one-size-fits-all" approach to wellness and create a healthy lifestyle that works for you. Whatever your goals may be, together we tune into what you need and get real about how to implement the changes. Useable tools and genuine support set you up for success.
Honest. Real. Attainable.
You've got a lot on your plate - how about some help managing it? Creating healthy, delicious meals for you and your family is a breeze with your own personal kitchen coach! Virtual or in-person cooking instruction in your kitchen. Tips, techniques and practical concepts that yield immediate (and delicious) results.
Thanks so much for visiting. I'm thrilled you are here. Take a look around. If you have questions or would like to explore further, please get in touch! I would love to connect with you.
Does your local group, school, or organization need assistance designing and implementing cooking classes or a culinary curriculum? Have you thought about introducing a garden to your school or community program? Would you like to increase visitor engagement and potential revenue at your farm or farmers market? Could your current plan use some fresh ideas? Let's talk.
Workshops, cooking demonstrations, retreats, wellness fairs and events - they're all a part of the repertoire. I offer in-person and virtual healthy lifestyle workshops monthly. I love to take my show on the road. Customizable programs reflect your message. Let's add a fun, interesting and unique element to your upcoming retreat or event.
Protect your best asset - your team. As part of your corporate wellness program we can design events and on-going services that benefit your employees and your overall company health. Investing in your employees' well-being can affect your bottom line.
Energy and productivity levels go up - healthcare costs go down.
It's a win-win.
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